{"id":14120,"date":"2023-03-12T09:00:13","date_gmt":"2023-03-12T09:00:13","guid":{"rendered":"https:\/\/standardsmagazine.com\/?p=14120"},"modified":"2023-03-12T09:17:08","modified_gmt":"2023-03-12T09:17:08","slug":"a-retreat-to-take-care-of-your-body-and-mind","status":"publish","type":"post","link":"https:\/\/standardsmagazine.com\/en\/a-retreat-to-take-care-of-your-body-and-mind\/","title":{"rendered":"A retreat to take care of your body and mind"},"content":{"rendered":"\n<p>New phenomenon in vogue in the world of well-being, retreats are popular with those who wish to disconnect and enjoy a break from their daily lives. The opportunity to benefit from a moment out of time to clear your head and recharge your batteries in no time.<\/p>\n\n\n\n<p>For its very first retreat, <strong>Lavane<\/strong> called upon <strong>Mayia Alleaume<\/strong>, founder of Sentara Holistic, to guide this stay around the theme of &#8220;energetic beauty&#8221;. A holistic and spiritual experience for 4 days of total letting go through different activities. On the list: yoga workshops led by Deepu Yoga and Fusion Pilates with Adele Van Damme, founder of Fusion Workout; but also guided meditations, sound therapy and bed therapy. The perfect combo to take care of your body and mind, all around healthy and gourmet meals in an idyllic setting!<\/p>\n\n\n\n<p>See you from March 26 to 29, 2023, at the Ch\u00e2teau de la Bucherie (45 minutes from Paris), to experience this new vision of wellness powered by Lavane.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"2160\" data-id=\"14084\" src=\"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_2-1440x2160.jpg\" alt=\"\" class=\"wp-image-14084\" srcset=\"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_2-1440x2160.jpg 1440w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_2-300x450.jpg 300w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_2-1024x1536.jpg 1024w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_2-1365x2048.jpg 1365w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_2-scaled.jpg 1707w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1440\" height=\"1080\" data-id=\"14086\" src=\"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_3-1440x1080.jpeg\" alt=\"\" class=\"wp-image-14086\" srcset=\"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_3-1440x1080.jpeg 1440w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_3-300x225.jpeg 300w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_3-1536x1152.jpeg 1536w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/02\/Chateau-de-la-Bucherie_Lavane_3-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/03\/245655501_227237436138291_6710236543225092930_n.jpg\" alt=\"\" class=\"wp-image-14100\" width=\"1100\" height=\"1100\" srcset=\"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/03\/245655501_227237436138291_6710236543225092930_n.jpg 1080w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/03\/245655501_227237436138291_6710236543225092930_n-300x300.jpg 300w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/03\/245655501_227237436138291_6710236543225092930_n-150x150.jpg 150w, https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/03\/245655501_227237436138291_6710236543225092930_n-650x650.jpg 650w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\n\n\n\n<p>Lavane x Sentara Holistic<br><a rel=\"noreferrer noopener\" href=\"http:\/\/lavane.fr\/retraites\/retraite-1\/\" target=\"_blank\">March 26 to 29, 2023 | Ch\u00e2teau de la Bucherie<\/a><a href=\"http:\/\/lavane.fr\/retraites\/retraite-1\/\"><br><\/a><a rel=\"noreferrer noopener\" href=\"http:\/\/lavane.fr\/\" target=\"_blank\">www.lavane.fr<\/a><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/lavane.co\/\" target=\"_blank\">@lavane.co<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New phenomenon in vogue in the world of well-being, retreats are popular with those who wish to disconnect and enjoy a break from their daily lives. The opportunity to benefit from a moment out of time to clear your head and recharge your batteries in no time. For its very first retreat, Lavane called upon [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[47],"tags":[],"class_list":["post-14120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2023\/03\/pexels-elina-fairytale-3822646-scaled.jpg","_links":{"self":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts\/14120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/comments?post=14120"}],"version-history":[{"count":3,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts\/14120\/revisions"}],"predecessor-version":[{"id":14123,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts\/14120\/revisions\/14123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/media\/14098"}],"wp:attachment":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/media?parent=14120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/categories?post=14120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/tags?post=14120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}