{"id":2075,"date":"2019-09-07T07:25:38","date_gmt":"2019-09-07T07:25:38","guid":{"rendered":"https:\/\/standardsmagazine.com\/?p=2075"},"modified":"2022-04-18T16:57:45","modified_gmt":"2022-04-18T16:57:45","slug":"clean-beauty-wellness-routine-by-clotilde-chaumet","status":"publish","type":"post","link":"https:\/\/standardsmagazine.com\/en\/clean-beauty-wellness-routine-by-clotilde-chaumet\/","title":{"rendered":"Clean beauty & wellness routine by Clotilde Chaumet"},"content":{"rendered":"\n

Clotilde Chaumet, 29 years old, yoga teacher\/founder of TIHHY – Paris, France. @chaumetclotilde<\/a><\/strong><\/p>\n\n\n\n

What is your wellness and beauty routine in the morning?<\/strong>
As soon as I’m out of bed, I drink fresh water and I take a few minutes to breathe, I do several exercises, those days I do some kumbhaka (holding breathe) and Nauli (belly massages using breathing). Then I clean my face with the Micellar Cleanser and the Smoothing cream from the Mega Mushroom collection by Origins<\/a><\/strong>. I love those products and they’re clean! After that, I use a face illuminating oil by FR\u00c9 Skincare<\/a><\/strong>. I adore it because it was created by FR\u00c9 and my friend Talia Sutra. I’ve never really been a fan of cosmetics but now I’m really careful, I only use clean and ethic brands. Finally I brush my teeth and I walk my dog Tijani.<\/p>\n\n\n\n

Your favorite products that follows you everywhere you go?<\/strong>
The deodorant from Aesop<\/a><\/strong> without a doubt. I use it for everything, perfume, spray during my yoga class and as a deodorant. I also carry a lavender spray from Dr Bronner’s<\/a><\/strong> to clean my hands, and a lip balm from Burt’s Bees<\/a><\/strong>. I just received a Palo Santo flavoured roll-on perfume from Rahua<\/a><\/strong> that I love and keep in my bag all day long. When I travel, I carry some tiger balm to avoid any bad smell. And at last but not least, a small Tea Tree bottle that I use for absolutely everything.<\/p>\n\n\n\n

Do you have some wellness tips to share with us?<\/strong>
For the basics: drink water and sleep. To this I’ll add 5 minutes of meditation a day, more if you can, because meditation is like a magic potion that keeps you clear mentally, and all day long. It brightens you day, evacuate stress and brings energy in. It’s crazy. I also love swimming in the ocean, floating… While I’m not next to the ocean, I get a massage twice a month, and I also go once to twice a month do a face acuponcture care at Elaine Huntzinger. She uses her own natural products that are homemade, it’s a real relaxing moment. And of course : YOGA.<\/p>\n\n\n\n

Can you tell us more about your night routine?<\/strong>
When I go home after my classes, I take a shower and wash my body with a soap from Dr Bronner’s<\/a><\/strong> because they’re clean, and I’ve been loving this brand for a long time. For my face I use the Superfood cleanser from Youth To The People<\/a><\/strong>, then I use the P50 lotion from Biologique Recherche<\/a><\/strong>, it does miracles on my skin. Finally, one of my favorite products : Lapis from Herbivore<\/a><\/strong>. Also twice a week I do the mask Mega Mushroom from Origins<\/strong><\/a>. I moisturize my body before going to bed, I use a cream from Dr Bronner or simply a coconut oil. I also moisturize Tijani by doing coconut oil mask: he loves it. <\/p>\n\n\n\n

Les favoris de Clotilde<\/h4>\n\n\n

[show_shopthepost_widget id=”3709608″]<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Clotilde Chaumet, 29 years old, yoga teacher\/founder of TIHHY – Paris, France. @chaumetclotilde What is your wellness and beauty routine in the morning?As soon as I’m out of bed, I drink fresh water and I take a few minutes to breathe, I do several exercises, those days I do some kumbhaka (holding breathe) and Nauli […]<\/p>\n","protected":false},"author":1,"featured_media":2067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[45],"tags":[373,67,500],"class_list":["post-2075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview","tag-clean-en","tag-clean-beauty-2","tag-yoga-en"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/standardsmagazine.com\/wp-content\/uploads\/2019\/08\/IMG_4115-scaled.jpg","_links":{"self":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts\/2075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/comments?post=2075"}],"version-history":[{"count":17,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts\/2075\/revisions"}],"predecessor-version":[{"id":10533,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/posts\/2075\/revisions\/10533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/media\/2067"}],"wp:attachment":[{"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/media?parent=2075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/categories?post=2075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/standardsmagazine.com\/en\/wp-json\/wp\/v2\/tags?post=2075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}